{"id":551,"date":"2020-06-09T10:15:02","date_gmt":"2020-06-09T08:15:02","guid":{"rendered":"https:\/\/guimard.eu\/?page_id=551"},"modified":"2020-06-09T10:21:29","modified_gmt":"2020-06-09T08:21:29","slug":"flan-de-courgettes","status":"publish","type":"page","link":"https:\/\/guimard.eu\/index.php\/mes-recettes\/legumes\/flan-de-courgettes\/","title":{"rendered":"Flan de courgettes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"211\" src=\"https:\/\/guimard.eu\/wp-content\/uploads\/2020\/06\/Flan-de-courgette-300x211.jpg\" alt=\"\" class=\"wp-image-557\" srcset=\"https:\/\/guimard.eu\/wp-content\/uploads\/2020\/06\/Flan-de-courgette-300x211.jpg 300w, https:\/\/guimard.eu\/wp-content\/uploads\/2020\/06\/Flan-de-courgette-1024x721.jpg 1024w, https:\/\/guimard.eu\/wp-content\/uploads\/2020\/06\/Flan-de-courgette-768x540.jpg 768w, https:\/\/guimard.eu\/wp-content\/uploads\/2020\/06\/Flan-de-courgette-1536x1081.jpg 1536w, https:\/\/guimard.eu\/wp-content\/uploads\/2020\/06\/Flan-de-courgette-2048x1441.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ingr\u00e9dients<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>800 gr de courgettes<\/li><li>4 \u0153ufs<\/li><li>2 c \u00e0 s de Ma\u00efzena<\/li><li>20 cl de Lait<\/li><li>20 cl Cr\u00e8me fra\u00eeche<\/li><li>120 g Gruy\u00e8re r\u00e2p\u00e9<\/li><li>2 pinc\u00e9es de muscade<\/li><li>Sel<\/li><li>Poivre<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00e9paration<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Pr\u00e9chauffer votre four \u00e0 210\u00b0C (th.7)<\/li><li>Pr\u00e9parez les courgettes : lavez-les, puis, sans les peler, tranchez-les en petits cubes (\u00e7a cuit plus vite et \u00e7a fond sous la dent).<\/li><li>Faites-les cuire \u00e0 la vapeur quelques minutes, puis \u00e9gouttez-les.<\/li><li>Pr\u00e9parer le flan dans saladier :<ol><li>Commencez par d\u00e9layer la ma\u00efzena dans le lait<\/li><li>Ajouter la cr\u00e8me fra\u00eeche, les \u0153ufs battus et le fromage r\u00e2p\u00e9.<\/li><li>M\u00e9langez bien<\/li><li>Incorporez les courgettes.<\/li><li>Assaisonnez avec la muscade, du sel et du poivre<\/li><li>Transvasez le tout dans un plat \u00e0 gratin badigeonn\u00e9 d&rsquo;huile d&rsquo;olive.<\/li><\/ol><\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Cuisson<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Enfournez pendant environ 30 min<\/li><li>Surveillez la fin de la cuisson pour que le dessus du gratin dore sans pour autant br\u00fbler.<\/li><li>Laissez le plat refroidir quelques minutes avant de servir.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients 800 gr de courgettes 4 \u0153ufs 2 c \u00e0 s de Ma\u00efzena 20 cl de Lait 20 cl Cr\u00e8me<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":549,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"class_list":["post-551","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/guimard.eu\/index.php\/wp-json\/wp\/v2\/pages\/551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guimard.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/guimard.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/guimard.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/guimard.eu\/index.php\/wp-json\/wp\/v2\/comments?post=551"}],"version-history":[{"count":2,"href":"https:\/\/guimard.eu\/index.php\/wp-json\/wp\/v2\/pages\/551\/revisions"}],"predecessor-version":[{"id":559,"href":"https:\/\/guimard.eu\/index.php\/wp-json\/wp\/v2\/pages\/551\/revisions\/559"}],"up":[{"embeddable":true,"href":"https:\/\/guimard.eu\/index.php\/wp-json\/wp\/v2\/pages\/549"}],"wp:attachment":[{"href":"https:\/\/guimard.eu\/index.php\/wp-json\/wp\/v2\/media?parent=551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}